This is a martial arts class focused on self-defense system. Kokondo Karate applies traditional techniques to modern circumstances. Whether your attacker is alone, in a group or armed, you are going to know what to do.

Kokondo Karate teaches blocks, kicks and strikes within the framework of kata. We then break these forms down to their practical applications on the street. Practice leads to perfection, creating dynamic strikes against specific targets. Through Kokondo Karate, you achieve maximum effect with debilitating consequences for any attacker.

Instructor: Master John Fearns of Kokondo.org

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Self-Defense
6-Week Session: $75

Our self-defense class is open enrollment and on-going. Join up at any time!
Questions? Email: crossroadsfitnessinfo@gmail.com ATTN: Mat Gardella

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