Personal training is an opportunity for individuals at all physical levels to learn new skills, develop proper technique, and become more functionally fit.

Training is adapted specifically to the individual and their personal needs as well as their overall goals. Whether your goals include becoming a professional athlete or simply to improve everyday functionality and health, personal training can provide you with the necessary tools in a fun, encouraging atmosphere

Personal Training
Rate: $50  per session
Questions? Email: crossroadsfitnessinfo@gmail.com ATTN: Zach Moran

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