If you are between 6 and 14 years old come join the new wave of young individuals becoming more fit! By learning various exercise techniques and posture awareness, you’ll grow in all forms of strength – inside and out.
Core strengthening is a must for athleticism and health; Improved endurance is never wasted; and peer support is a valuable plus. The training involves varied exercise programming and creative exercise games to keep kids motivated.
Our Kid’s Fitness class teaches a child to be more aware of personal fitness and health, giving them a proactive start on their future years.